A FOCUS ON MIND, BODY AND SOUL
Integrative health care brings conventional and complementary approaches together in a coordinated way. It emphasizes a holistic, patient-focused approach to health care and wellness — often including mental, emotional, functional, spiritual, social, and community aspects. Our cutting-edge programs and services are designed to foster the whole-person, evidence-based health and healing approach customized for you.
Acupuncture is a form of Alternative Medicine and a Traditional Chinese Medicine technique for balancing the flow of energy or life force through pathways or meridians in the body.
Chiropractic is a form of alternative medicine mostly concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. The most common chiropractic treatment technique involves manual therapy, especially spinal manipulation therapy (SMT,) manipulations of other joints and soft tissues. Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body. Some of the most common are: neck pain, back pain, chronic pain, herniated discs, migraines & sciatica.
INFRARED SAUNA THERAPY
Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate human tissue. Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. This highly sought after therapy produces a host of anti-aging health benefits and has made our infrared saunas one the “hottest” therapies for overall healthier living.
LIFE & EXECUTIVE COACHING
Coaching is based on mutual trust and respect, it’s conducted through one-on-one interactions, “a choreography of life one conversation at a time,” working in partnership to develop a coaching model and approach that is most advantageous to achieving the clients desired outcomes. A professionally trained coach acts as a motivator, an educator and an accountability partner to support individuals who embark on their transformative journeys, motivating you to achieve extraordinary and sustainable results.
Mindfulness is a practice that comes from a variety of contemplative traditions throughout history. It is a way of paying attention to our thoughts, feelings, body sensations, and the environment from moment to moment with curious, kind, and non-judgmental attention. This way of allowing the body’s natural healing mechanisms to function fully, establishing better health, well-being, balance, and calmness. Mindfulness is a skill and can be learned systematically, and people of any age, profession, or background can incorporate it into their daily life.
Reiki is a form of alternative medicine and spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui. This energy therapy uses a technique commonly called palm healing or hands-on-healing. With this technique, practitioners believe they are transferring universal energy, Reiki, in the form of qi through the palms resulting in a state of equilibrium. This energy therapy uses a light or near-body touch to influence the energy field that penetrates and surrounds the body. This type of treatment is used to treat many ailments. Most common are chronic pain, headaches, migraines, anxiety and sleep disturbances.
FUNCTIONAL MEDICINE NUTRITION COUNSELING
Functional Nutrition is a science-based, patient-centered approach to achieving and maintaining excellent health. It is an integrated and personalized approach to nutrition, health, and healing. The philosophy centers around a holistic, “Food as Medicine” approach to wellness, and is based firmly in the Integrative Medicine model. Whole-food therapies, targeted supplements, and mind-body modalities form the basis of “Integrative and Functional Medical Nutrition Therapy.” It is a model of health care that addresses the causes of disease and dysfunction rather than suppressing symptoms and actively supports whole-person wellness.